Lolasana is a BAD ASS pose great for learning press-ups and developing core strength. In order to bear all of the body’s weight through the hands and wrists at an acute angle, this pose requires (and offers) strength in the forearms. Those with long arms (like me) have a natural advantage, while those with short arms and long torsos may find this pose more difficult. Placing the hands on blocks can make it easier to lift the legs off the floor.

#bestyogapractices #asanadharma #lolasana #armbalance #yoga #arms #triceps #core #strength #flexible #iyengaryoga #ashtangayoga #yogaeverydamnday #practicedaily #igyoga #instafit #yjyoga #manduka #vsco #pressup #questforthepress (at Yoga at The Raven)

(via fit-khaleesi)

Timestamp: 1411160452



UNLIMITED! until I delete this post.Must follow YOGIPEACH

Must REBLOG! healthy and funny blogs.

ALL PROMOTED! to +18,158k, in list of 25!

Bolded? Go first here and enjoy, then when you’re ready reblog this too!

Check out my gorgeous botm!


(via fitbakerwifey)


Double Fitblr Promo with me and my beautiful BOTM Danie!

  • Promo to 28k+ dashes
  • Ends when it hits 100 (can go over)
  • Reblog only - likes will be ignored
  • Must be following me and recoveryourfitness!
  • Lists of 10 will be published on both of our pages!
  • Favourites followed and bolded!

Go go go!

(via deepwork)

Timestamp: 1411132400





so this morning i was playing with the slow-mo mode on my phone, hoping to get a majestic vid of a bumblebee taking off

but instead i found this dumbfuck

Oh my god its little flailing legs. I’m dying.

infomercial bee says that there has GOT to be a better way

A better way to bee

(via equinesandhealth)

Timestamp: 1411053668



feier es ja echt schon irgendwie.

Scheiße man hahahaahhahaaha

(Source: 500protitte, via svealja)

Timestamp: 1410896346

where do you study?

Hello :) My Uni’s not big and not everyone on Tumblr needs to know where I spend my Monday mornings :D So please come off anon and I’d love to tell you.

I totally rocked my first day at Uni :). Met so many new people and almost anyone was super nice. I’m so motivated right now!



Important reminder: Everyone on the internet is a real person.

Go read this. It’s really important.

Be kind to one another.

Pretty much the only decent buzzfeed article Ive seen in forever

(via thisthingcalledexercise)

Timestamp: 1410761179